Insider Tips for Eating in Nepal

25 Nov 25

14 Views

Nepal is a dream for food lovers - warm spices, comforting soups, rich curries, and flavors shaped by Himalayan culture and centuries of tradition.

Get ready to savor steaming momos, sip freshly brewed masala tea, and fall in love with Nepal one dish at a time!

Momos

Momos

Soft, juicy, and filled with vegetables, chicken, or buff - momos are Nepal’s most beloved dish. Enjoy them steamed, fried, or jhol-style in a spicy broth.

Must-Try Spots:

Dal Bhat

Dal Bhat

A wholesome Nepali staple - rice, lentil soup, and sides of vegetables, pickles, and sometimes meat. It’s delicious, nourishing, and traditionally bottomless!

Must-Try Spots:

Newari Cuisine

Newari Cuisine

A unique culinary tradition featuring spicy, smoky, and rich flavors - think bara (lentil patties), choila (spiced grilled meat), yomari (sweet rice flour dumplings), and kwati (bean soup).

Must-Try Spots:

Thukpa

Thukpa

Perfect for chilly days - a hearty Tibetan noodle soup filled with meat, vegetables, and warm spices. Comfort in every bowl.

Must-Try Spots:

Himalayan Trout

Fresh, tender, and full of flavor - grilled, pan-fried, or curried, often sourced from mountain rivers.

Must-Try Spots:

Fun Food Tips for Nepal

  • Try eating with your hands: especially for dal bhat and Newari dishes.
  • Spice varies: dishes can be mild to hot - ask your server if you prefer less or more spice.
  • Tea culture is big: don’t leave without trying Nepal’s masala tea or Himalayan herbal teas.
  • Street food favorites: chatpate, sel roti, aloo dum, and spicy chana.
  • Local desserts to try: yomari (sweet dumpling), khuwa barfi, and jeri swari.

Helper
Need Assistance?
Need Assistance?
AFC Holidays
Typically replies instantly